Mental Health Resources

988 Suicide & Crisis Lifeline

Emotional support for people in suicidal crisis or emotional distress—nationwide.

SAMHSA National Helpline

Treatment referral and information for mental health & substance use (English/Español).

Disaster Distress Helpline

Crisis counseling for emotional distress related to natural or human-caused disasters.

Crisis Text Line

Free support via text with a trained Crisis Counselor.

The Trevor Project (LGBTQ+ Youth)

Crisis intervention and suicide prevention for LGBTQ+ young people.

National Runaway Safeline

Support for runaway, homeless, and at-risk youth and their families.

Teen Line

Peer support by teens, supervised by mental health professionals (limited hours).

National Domestic Violence Hotline

Advocates offer support, safety planning, and connection to local resources.

RAINN: National Sexual Assault Hotline

Confidential support for survivors of sexual violence and their loved ones.

Veterans Crisis Line

Dedicated crisis support for Veterans, service members, National Guard & Reserve, and their supporters.

FindTreatment.gov (SAMHSA)

Search nearby treatment for mental health & substance use, including telehealth and payment options.

National Eating Disorders Association (NEDA)

Information, screening tools, and pathways to care for eating disorders.

Use The Mind Card

The Mind Card helps subsidize therapy by up to $50 per session. Keep your current therapist or find a new one, and we’ll contribute toward your cost of care.*

• Eligible cardholders receive a limited number of session subsidies.
• Bring your card to participating providers.
• We pay the provider directly—no reimbursements needed.

*Program terms and availability may vary; see FAQs for details.

Find a Therapist

Use these directories to search by location, specialty, insurance, telehealth, and more.